Eating when you have high stress or anxiety, affects your digestion. This workshop explores the 11 Mind-Body Dimensions of Eating Psychology. It focuses on the mindset and beliefs we have about food and provides you with tips to change the timing of your eating and the way we think about our bodies as they are.
Speaker: Kristy Loewen, Registered Dietitian & Nutrition Counsellor.
Cost: $15 Advance tickets or $20 at the door.
Register by calling 204-925-0600 or email email@example.com
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