Get fit, have fun, and support ADAM

Join Fukomoto Fitness for the 11th annual Pumpkin Charity Workout for Mental Health on Saturday, Oct. 31, 2020. 

Limited in-person spots available; unlimited participation on Zoom!Minimum $20 donation to ADAM (100% of proceeds go to support our work) — donate here https://www.canadahelps.org/en/dn/3486.

To register and get the Zoom link — or book an in-person spot — donate then call or text 204 282 9507. 

While you can expect to sweat, Fukumoto Fitness promises the workout is fit for everyone from beginniner to athlete, so all are encouraged to give it a shot! The class starts at 10:45 a.m. 

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