This spring edition of the On Track newsletter has a little something for everyone. You could say it is "sprinkled" with great information. With spring comes new beginnings and we have a story on some of the anxiety one might feel when starting a new job. Coming off of that Olympic high and wondering how the althetes handle their anxiety? Discover management tips from Olympic psychologists. Finally, we all want to be healthy and feel healthy but how much attention to our health is too much? Check out the article on health anxiety.
We hope you enjoy this edition!