Exciting Events this fall!

Two valuable events are coming your way on Mental Illness Awareness Week this fall!

'Back to School' Anxiety: Tips for Parents

Back to School can be a challenging time for families of children with anxiety.

MKO Mobile Crisis Response Team

New mobile crisis repsonse team for Manitoba First Nations Communities.

Global News: Dating and Social Anxiety

Relationships are hard enough but what if your partner has social anxiety?

Our Summer Newsletter is now available!!

How do cats and goats relate to anxiety?  Read on to find out!

Donations Needed!

ADAM needs your help to continue serving our communities.

Survey: Friendships and Anxiety

Participate in this survey and get a $10 gift card!

Health Anxiety Event: Slides Posted

Good news!  The presentation of Health Anxiety and Fear of Death may be viewed in it's entirety. 

Dark: One NHL Player's Mental Health Struggle

The Player's Tribune posts former goalie Corey Hirsch's story about depression, anxiety, and OCD.

New Help Line for First Nations and Inuit Mental Wellness

Counselling, crisis intervention, and links to ongoing support for Indigenous Peoples.

Video Series: Noise In Your Head

Watch this fantastic short video series to learn more about anxiety and how to overcome it!

Test Anxiety

Your child went to class, completed homework, and studied. He or she arrived at the exam confident about the material. But if he or she has test … Continue

Youth Anxiety Website: Anxiety BC

Our youth are challenged with anxiety.  How can you help?  Read on ...

Feeling anxious or stressed?

Learn how to use relaxed breathing to help calm yourself and relax.

Research Study: Male Youth Living with Anxiety

Join this research project by sharing experiences of living with anxiety.