Noise In Your Head - Video Series
This is one of the more exciting finds for an anxiety resource we have found recently. It is a video series by Reid Wilson, Ph.D entitled Noise In Your Head. In this six part series of short videos, we get an inside look into how anxiety can make us doubt oursleves and see danger when there really isn't any. Sprinkled with humor and great practical advice, this series has us cheering for the good guys (us) and jeering the much loathed opponent (anxiety).