ADAM News Stories

Health Anxiety Event: Slides Posted

Good news!  The presentation of Health Anxiety and Fear of Death may be viewed in it's entirety. 

Dark: One NHL Player's Mental Health Struggle

The Player's Tribune posts former goalie Corey Hirsch's story about depression, anxiety, and OCD.

New Help Line for First Nations and Inuit Mental Wellness

Counselling, crisis intervention, and links to ongoing support for Indigenous Peoples.

Test Anxiety

Your child went to class, completed homework, and studied. He or she arrived at the exam confident about the material. But if he or she has test … Continue

Feeling anxious or stressed?

Learn how to use relaxed breathing to help calm yourself and relax.

Research Study: Male Youth Living with Anxiety

Join this research project by sharing experiences of living with anxiety.

Help for Parents of Anxious Children

Is your 4 to 12 year old child more shy or fearful than other children of the same age?

Personal Story: Alivia Hall

Sometimes a personal story hits home and can inspire us to get help.  This is one of those stories.

Worried about Terrorism?

The ADAA has tips for quieting that nagging worry you may have about terrorism.

Smartphone Separation Anxiety

Do you get anxiety even thinking about being away from your phone or being unable to see if you have text messages or other notifications?  Read on ....

Recovery: Hope Changes Everything

We can lead fulfilling lives even if we have a mental illness.  We can recover and thrive.  Learn how a recovery-oriented system and practice can make that possible!

Research Project: Bullying in Students with Autism

Help with research into student bullying by signing up for this study.

Our Youth in the Basement ...

Is it anxiety?  Technology?  Media?  Society?  This generation?  How to help? ...

Calm in the Storm

There is help for your mental health 'on the go'.  A new app called Calm in the Storm.

TED Talks: Make Stress Your Friend

A must watch for people who are stressed!  Embracing stress can be good for you.  Read on ...