Board of Directors

We are grateful to our Board of Directors for their willingness to share their time and expert knowledge with us:

  • Ramona Bonwick, Chair                                                                                                                          Ramona has six years of experience in the non-profit sector, including three years supporting workplaces in the planning and delivery of their annual charitable campaign, and four years as co-chair of leadership giving. Living most of her life with anxiety, Ramona recognizes the value of stress reduction, exercise, support, and counselling (in particular CBT) in learning to manage anxiety.  Ramona is currently enrolled in the Applied Counselling Course at the University of Manitoba.
  • Sarah Petty, Secretary

    Sarah is a PhD candidate in clinical psychology at the University of Manitoba. She has worked as a co-facilitator, and volunteer for ADAM since 2013. Her research interests include the impact of anxiety on close relationships, and access to mental health accommodations in the workplace.  

  • Dr. Jason Ediger                                                                                                                                          Dr. Ediger is a private practice psychologist and clinic director of the Cognitive Behaviour Therapy Institute of Manitoba. He is also an Assistant Professor at the University of Manitoba in the Faculty of Health Sciences, Department of Clinical Health Psychology. He has a special interest in blending cognitive behaviour therapy with mindfulness-based approaches to change and coping. His practice focuses on anxiety, mood difficulties, chronic pain and health concerns in adults and adolescents. He has extensive experience with disability claims and return to work issues. 
  • Miguel Lecuyer 

    Miguel has been on the ADAM Board since 2012. His involvement with the organization goes back to the early 90’s when he attended a support group for panic disorder. Miguel received his Bachelor of Social Work degree from the University of Manitoba, and has been working in the addictions field for the last fifteen years as a counselor, a public educator, and trainer at the Addictions Foundation of Manitoba. 

  • Jenny Armatas 

    Jenny has served on the ADAM board for many years.  She has been involved in the social services field for more than 10 years as a social worker within various social services agencies, personal care homes, hospital mental health programs, and community health care clinics. 

  • Zennon Lisakowski 

    Zennon worked for AFM for most of his career.  He is currently a Workplace and Health Care Professionals Consultant.  He has designed and delivered educational programs for health care professionals- most notably on Fetal Alcohol Syndrome, Pharmacology and Co-Occurring Disorders.  He has developed programs on addictions for inclusion in the curriculums of various nursing and medical schools in Manitoba.  He is the co-founder of the Committee on Alcohol and Pregnancy and has assisted in the development of the Nurses-at-Risk Committee of CRNM and the Physicians Manual.  He is a past board member of Tamarack Rehabilitation Inc., and a current board member of St. Raphael's Wellness Centre.

  • Arlana Vadnais 

    Arlana Vadnais has a B.A. in Psychology from the University of Alberta and a M.A. in Counselling and Psychology from Providence Theological Seminary.  She has worked as a mental health counsellor, advocate and educator for approximately ten years, including work in the areas of domestic violence, diversion programs for first-time offenders,  and community rehabilitation.  For 7 years, she worked at Student Accessibility Services at the University of Manitoba, providing accommodations, services, and supports to students with various disabilities (specializing in the area of mental health).  She is currently working as the Employee Wellness Specialist with Human Resources at the University of Manitoba.

  • Andrea Lugsdin 

    Andrea Lugsdin has been serving on the board since 2016. She holds a bachelor of nursing degree from the University of Manitoba. She has over 25 years of nursing experience.

  • Shanda Vitt

    Shanda holds a Bachelors of Social Work from the University of Manitoba, and has completed her Certificate in Management and Business Administration.  She has worked at the University of Manitoba since 2005 in different areas, including 7 years as an Academic Advisor.  In 2016 she became a Senior Accessibility Specialist with Student Accessibility Services.  Shanda’s student population as a Senior Accessibility Specialist focuses on student who have a mental health disability, students with mobility and/or physical limitations, and students who have temporary disabilities. 

  • Wesley Takeo-Konrad

    Wesley joined the board in 2018.  He is also a member of the Winnipeg Public Library Board and has experience as Vice-Chair of the Wolseley School Parents Advisory Council.  Wesley has Bachelor of Business Administration from the University of Winnipeg.  He currently works as a Consultant for Integrationworx, an I.T. and data consulting company.  Previous industry experience includes: education, publishing, advertising, newspapers and telecommunications.

  • Tasha Ellis  

    Tasha owns a HR and Recruitment consulting business and volunteers on a few boards. Previously, she worked as a project consultant at ADAM, and as a career consultant at the University of Manitoba, as well as in the private sector after completing a Bachelor of Commerce degree. Tasha first connected with ADAM in 2003 as a participant in a CBT group, then facilitated several CBT groups as a graduate. You can also see Tasha in the ADAM video on Generalized Anxiety Disorder.

  • Dr. Kristin Reynolds                                                                                                                                   Dr. Reynolds is an Assistant Professor in the Department of Psychology (Clinical Area) at the University of Manitoba. As Director of the Health Information Exchange Lab, Dr. Reynolds is interested in decreasing gaps in the translation of health-related knowledge to the public, and increasing access to health-related information and services. Her areas of research and clinical interest and expertise include knowledge translation, mental health literacy, community mental health, mental health service use, geriatric psychology, perinatal health, and health psychology. Her research has been published in multidisciplinary and international journals including World Psychiatry and Depression & Anxiety. Dr. Reynolds is passionate about clinical psychology and the advancement of science and practice. She is the Chair-Elect of the Clinical Section of the Canadian Psychological Association and the Communications Director of the Manitoba Psychological Society.

  • Dr. Trish Furer is a clinical psychologist and the director of the Anxiety Disorders Clinic at St. Boniface Hospital. She is an Associate Professor in the Department of Clinical Health Psychology and Adjunct Professor in the Department of Psychology at the University of Manitoba. Dr. Furer specializes in the assessment and cognitive-behavioral treatment of anxiety disorders. Her book Treating Health Anxiety and Fear of Death: A Practitioner’s Guide was written together with colleagues Drs. John Walker and Murray Stein and came out in 2007. She has developed the QuickStart to Overcoming Anxiety large group intervention as well as group CBT programs for health anxiety, mixed anxiety disorders, and perinatal anxiety. Dr. Furer is involved in clinical teaching and supervision of Clinical Health Psychology residents and practicum students as well as graduate students in the Department of Psychology.

  • Dr. Matthew Keough is an Assistant Professor in the Department of Psychology at the University of Manitoba. He is a clinical psychologist (supervised practice) and Chair of the Addictions Psychology Section at the Canadian Psychological Association.  His research focuses mainly on understanding and treating comorbid addiction and emotional struggles. In particular, he is currently leading a large-scale randomized controlled trial testing the effectiveness of a self-guided online treatment for comorbid alcohol misuse and emotional problems (depression and anxiety) among young adult Manitobans. Dr. Keough’s clinical work is evidence-based, informed primarily by Cognitive Behaviour Therapy and Motivational Interviewing models of psychotherapy. Aside from his direct research and clinical work, Dr. Keough also has a passion for both mental health advocacy and knowledge translation.    
  • Sandra Ingenmey 

    Sandra has been with her husband for 33 years, and they have two adult children.  Sandra credits her family as being a team of champions, without them she says "she likely wouldn't be here". She lives happily, with anxiety, depression and a healthy dose of OCD. She owns a successful business, loves life, and has made necessary adjustments to her life to work along side of those diagnoses. She is an advocate for ADAM and truly believes that with the right tools,we can all be happier.