Other Resources

Anxiety Resources

Anxiety and Depression Association of America

Beyond OCD

   Mindshift (App)

 Calm In the Storm (App)

Noiseinyourhead.com (Video series)


Freedom From Fear

The Panic Center

International Paruresis Association

Mental Health - Manitoba

OCD Centre Manitoba

 Mental Health Education Resource Centre

Trauma Recovery

Seneca Respite

Reason To Live (Suicide Prevention)

MB Farm & Rural Support Services

Mental Health - National/International

National Institute of Mental Health

First Nations and Inuit Hope for Wellness Help Line  1-855-242-3310


   Booster Buddy (App)


Find teen clinics in Manitoba.  Free, drop-in, confidential physical and mental health services.

Reachout.com - teen and young adult resource

Brotalk.ca - a support zone for teen guys


Kids Help Phone - Teen or text TALK to 686868.  It is free, confidential and open to residents of Manitoba only.

Kids Help Phone - Kids

Selective Mutism Foundation