Educational Videos/CD/Cassette

Educational Videos  (Contact 204-925-0600)

"Calm" CD click above to hear sample	"Calm" Cassette

"Calm" is a soothing combination of music and guided relaxation exercises narrated by psychologist Dr. Andrew Jones. Two effective relaxation techniques, relaxed breathing and progressive muscle relaxation are easily learned in these step-by-step instructions.

Available in cassette tape ($10.00) or compact disc ($15.00) Taxes incl..

For CD's and Cassettes call 204-925-0600

Many Faces Of Anxiety Video