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  • Cookie Hour

    Spending time with animals can have many benefits for our physical and mental health. Come join Cookie, a 13 year-old Shih Tzu therapy dog and mee… Continue
  • Now Offering Peer Support

    These sessions are intended to provide peer-based support to individuals who: may require additional support before participating in… Continue
  • Making Mental Health a Priority in 2019

    CBC's Weekend Morning Show host Nadia Kidwai speaks to our Board Chair, Ramona Bonwick, regarding challenges people face in the new year and how to overcome them. Interview